Comments for Get Fit Quick Tips - Fitness Tips http://www.getfitquicktips.com Quick Fitness Tips Sun, 08 Nov 2009 18:15:30 -0600 http://wordpress.org/?v=2.8.4 hourly 1 Comment on ATG For a Jlo Booty – The Best Butt Exercise by Fitness Tips http://www.getfitquicktips.com/1425/best-butt-exercise/comment-page-1/#comment-82 Fitness Tips Sun, 08 Nov 2009 18:15:30 +0000 http://www.getfitquicktips.com/?p=1425#comment-82 No, going parallel is not bad for your knees. Squats will not make your butt/thighs big in a bad way. It will tone and sculpt your ass as well as release growth hormones that fight fat and build muscle. People who say squatting is bad for your back/knees are trying to justify not doing them and a lot of people don't want to squat. That's why this myth is so huge and so many people think it's true. Don't get me wrong, if you've a got bad knees or a bad back then squatting probably isn't for you but if you're healthy and able bodied then squatting (with proper form) isn't going to bring on any knee or back injuries. There's one really simple rule in fitness. If you want to look like you workout... then you need to squat. No, going parallel is not bad for your knees. Squats will not make your butt/thighs big in a bad way. It will tone and sculpt your
ass as well as release growth hormones that fight fat and build muscle.

People who say squatting is bad for your back/knees are trying to justify not doing them and a lot of people don’t want to squat.
That’s why this myth is so huge and so many people think it’s true.

Don’t get me wrong, if you’ve a got bad knees or a bad back then squatting probably isn’t for you
but if you’re healthy and able bodied then squatting (with proper form) isn’t going to bring on
any knee or back injuries.

There’s one really simple rule in fitness. If you want to look like you workout… then you need to squat.

]]> Comment on ATG For a Jlo Booty – The Best Butt Exercise by mj http://www.getfitquicktips.com/1425/best-butt-exercise/comment-page-1/#comment-81 mj Sun, 08 Nov 2009 17:43:20 +0000 http://www.getfitquicktips.com/?p=1425#comment-81 I thought going below parallel in a squat is bad for you knees. And squats not only make your butt bigger but your thighs as well. I thought going below parallel in a squat is bad for you knees. And squats not only make your butt bigger but your thighs as well.

]]> Comment on ATG For a Jlo Booty – The Best Butt Exercise by Fitness Tips http://www.getfitquicktips.com/1425/best-butt-exercise/comment-page-1/#comment-72 Fitness Tips Wed, 02 Sep 2009 05:57:00 +0000 http://www.getfitquicktips.com/?p=1425#comment-72 I'll do what I can. Just keep reading the article and subscribe to my list and you'll be in shape in no time I’ll do what I can. Just keep reading the article and subscribe to my list and you’ll be in shape in no time

]]> Comment on ATG For a Jlo Booty – The Best Butt Exercise by Fitness Tips http://www.getfitquicktips.com/1425/best-butt-exercise/comment-page-1/#comment-71 Fitness Tips Wed, 02 Sep 2009 05:56:29 +0000 http://www.getfitquicktips.com/?p=1425#comment-71 Yes. Legs are just as important, if not more important than the rest of your body. Legs must be trained! Yes. Legs are just as important, if not more important than the rest of your body. Legs must be trained!

]]> Comment on The Diet Solution Program by Fitness Tips http://www.getfitquicktips.com/1433/the-diet-solution-program/comment-page-1/#comment-70 Fitness Tips Wed, 02 Sep 2009 05:55:50 +0000 http://www.getfitquicktips.com/?p=1433#comment-70 Nutrition definitely is the most important piece of fat loss. Luckily, The Diet Solution Program helps a ton. Thanks for reading. Nutrition definitely is the most important piece of fat loss. Luckily, The Diet Solution Program helps a ton. Thanks for reading.

]]> Comment on How to Lose The Fat Before Summer by Fitness Tips http://www.getfitquicktips.com/1428/how-to-lose-the-fat-before-summer/comment-page-1/#comment-69 Fitness Tips Wed, 02 Sep 2009 05:55:08 +0000 http://www.getfitquicktips.com/?p=1428#comment-69 thanks i'm glad you enjoy them thanks i’m glad you enjoy them

]]> Comment on The Diet Solution Program by kris http://www.getfitquicktips.com/1433/the-diet-solution-program/comment-page-1/#comment-68 kris Wed, 02 Sep 2009 02:08:08 +0000 http://www.getfitquicktips.com/?p=1433#comment-68 You\'re right. Nutrition is definitley the most important aspect of fat loss. I\'ll be sure to check out The Diet Solution Program You\’re right. Nutrition is definitley the most important aspect of fat loss. I\’ll be sure to check out The Diet Solution Program

]]> Comment on How to Lose The Fat Before Summer by Andie http://www.getfitquicktips.com/1428/how-to-lose-the-fat-before-summer/comment-page-1/#comment-64 Andie Sun, 16 Aug 2009 16:30:53 +0000 http://www.getfitquicktips.com/?p=1428#comment-64 Hi i am Andie and am eleven years old, now im goin into secondry school so wana impress the babes, im slightly over weight and would like to be lookin good 4 school, some of da tips on this wepside are intresting and i will give em a go. Hi i am Andie and am eleven years old, now im goin into secondry school so wana impress the babes, im slightly over weight and would like to be lookin good 4 school, some of da tips on this wepside are intresting and i will give em a go.

]]> Comment on ATG For a Jlo Booty – The Best Butt Exercise by Randy http://www.getfitquicktips.com/1425/best-butt-exercise/comment-page-1/#comment-62 Randy Tue, 04 Aug 2009 06:06:55 +0000 http://www.getfitquicktips.com/?p=1425#comment-62 its true what you are saying man. not many people squat because they think they dont have too, t he thing is you need to work out all body parts not just one group. most people usually do half ass squats and think they are doing a good job. You cant let yourself have any leeway(sp?) when it comes to working out. you need to work these muscles out. EVERYONE loves a person that has nicely shaped legs with a firm rear! =] its true what you are saying man. not many people squat because they think they dont have too, t he thing is you need to work out all body parts not just one group. most people usually do half ass squats and think they are doing a good job. You cant let yourself have any leeway(sp?) when it comes to working out. you need to work these muscles out. EVERYONE loves a person that has nicely shaped legs with a firm rear! =]

]]> Comment on ATG For a Jlo Booty – The Best Butt Exercise by John http://www.getfitquicktips.com/1425/best-butt-exercise/comment-page-1/#comment-60 John Tue, 04 Aug 2009 06:01:50 +0000 http://www.getfitquicktips.com/?p=1425#comment-60 Great atricle, help me out! Great atricle, help me out!

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